“When women come together to support each other, incredible things happen”
@CarolineTyrwhitt is our 7th Author responding to our Book Donor Call.
Caroline is the Author of the award winning and bestselling book The Mindset Diet https://themindsetdietbook.co.uk/home As featured in the July 2024 issue of and the January 2026 issue of
Her website is: www.freetobenlp.co.uk
The Mindset Diet empowers women by shifting their focus away from the exhausting pursuit of being “skinny” and towards a more meaningful relationship with themselves and their wellbeing. Instead of feeling that they are never enough, women are encouraged to direct their energy more purposefully towards understanding their beliefs, habits and language around food. By moving away from restriction and self-criticism and towards nourishment, awareness and self-compassion, they can break free from the cycle of dieting and begin to trust their bodies. In doing so, women create a way of eating and living that feels balanced, supportive and sustainable, placing the power for change firmly back in their own hands.
You’re invited to join Caroline’s free group for women ready to escape diet culture and rebuild a balanced, compassionate relationship with food, mind and body. The Mindset Diet Revolution exists to move women beyond ‘go on a diet’ thinking and into a more nourishing, self-led way of living: https://www.skool.com/the-mindset-diet-revolution-8621/about
What is She Reads, She Leads?
What is She Reads, She Leads?
Launched by Meg Zanker(Chair Hucknall WI), Valerie Dwyer FRSA SUCCESS Coach, Mindset Mentor, Speaker, Author(My Wonderful Life Coach) Sue Williams(Book Boost) to support IWD 2024 this book gifting initiative was so popular it developed a life of it’s own.
We support, celebrate, empower and inspire women in need in communities with the gift of a book donated by female authors or publishers with a focus on inspirational, motivational, educational, true life, personal development, non-fiction.
Books to Inspire….wrapped with love…. for #SheReadsSheLeads
Books are carefully hand-wrapped in attractive packaging and with inspirational messages for the reader and distributed by @HucknallWI to reach women in need in education, business or who may be facing difficult times. March celebrates International Women’s Day, Women’s History Month and World Book Day. When better to empower and inspire women!
Female Author/Publisher? Donate one/more non-fiction books for free promotion of you and your book in our social media campaign with images and links.
More here: and https://www.linkedin.com/company/she-reads-she-leads
#SheReadsSheLeads #IWD #IWD2026 #InternationalWomensDay #GiveToGain #UNWomenUK #UNWomen #CSW70 #InspireWomen #EmpowerWomen #CelebrateWomen #MyWonderfulLifeCoach #Vision #Believe #VisionBelieveAchieve #Coach #Mentor #Mentoring #HucknallWI #BookBoost #Authors #WomenAuthors #Women #Books #womenempoweringwomen #bethechange #womenshistorymonth #GivetoGain #themindsetdietbook #themindsetdietrevolution #braintrainer #mindsetreset #empoweredeater #yoyodieting
